Suraj Giddha
Fitness Test Scores
My first beep test score was 9 then it went to 9.9 and after that it went to 10.2 and now it has improved to 10.8. My sit and reach level has remained constant at 4 and my push up level is constantly increasing with the max of 40. My T test score went from 11.5 to 11.3 and now it is 11. My body bridge also increased from 2 mins to 2.3 mins and now 3 mins.
I believe that my fitness scores show that I am improving in all aspects of fitness including flexibility, endurance, and strength. I have improved a lot and wish to improve even further in the following period of time.
